About ELM Yoga

I'm passionate about yoga, my journey began with healing myself through yoga as I was going through anxiety and depression. During my journey I felt the need to study yoga and to know more about where it came from and how I could help others too.

I feel truly blessed to be able to share the practice of Yoga with others.

ELM Yoga is a purpose family built yoga studio in Cornwall, with a fabulous view of St Austell bay and offers safe and professional yoga classes suitable for all abilities/levels.

It has a warm and friendly atmosphere bringing the community together :) and the studio was built with love by family members and friends (no builders).

I know through my own personal journey how powerful and healing yoga is and to know that I’m helping others transform their own lives and healing themselves through yoga is just a wonderful experience to be able to share.

I am grateful and excited to share much more :)

Qualifications

• DSY (Devon School of Yoga) ~ 250hr 18 month Yoga Therapy Course
• DSY (Devon School of Yoga) ~ foundation course, 68 taught hrs.
• Kranti Yoga Goa India ~ 200hr Ashtanga TTC.
• Samadhi Yoga Ashram (world peace Yoga) Rishikesh India ~ 200hr Holistic Yoga TTC.
• DSY (Devon School of Yoga) ~ 2yr 500hr Holistic Yoga TTC.
• David Swenson ~ 40hr Ashtanga first series & adjustments TTC.
• Mandala Ashram ~ Long weekend Anxiety & burnout Yoga course.
• 70hrs pregnancy yoga TTC ~ Amy Yoga.
• 30hr Ayurveda for Yoga teachers ~ Falmouth Yoga space.
• 60hrs Yin Yoga TTC ~ Sampoorna Yoga India.
• 3hrs CPD Yoga therapy of breathing & breath assessments PT1 ~ The minded institute.
• 4hrs CPD Yoga therapy of breathing & breath assessments PT2 ~ The minded institute.
• 4hrs CPD Professional Yoga skills for working with anxiety.
• 4hrs CPD Professional Yoga skulls for working with depression ~ The minded institute.
• 4hrs CPD Yoga therapy for addictions introduction ~ The minded institute.
• 4hrs CPD Trauma sensitive Yoga skills ~ The minded institute.
• 4hrs CPD Yoga Nidra for mental health ~ The minded institute.
• Over 600hrs of weekend workshops with world renowned yogis, non certification weekend workshops and paid classes I’ve attended outside my teacher trainings, teachings and personal practices.
• Over 3300 teaching hours.
• Plus the hours from my self practice over the years & 3-5day silent meditation retreats.

Related Qualifications

• 2x live 3 day Awaken programmes with Dylan Ayaloo & a 7 day Awaken 2.0
• 14wk Shamanism & The medicine wheel foundation course ~ Aho.
• 4x 13/14hr days Unleash the power within (UPW) ~ Tony Robbins.
• 3 day Awaken transformation programme ~ Dylan Ayaloo.
• Level 1 and Level 2 Reiki certification
• First Aid and Food Hygiene training
• Qualified in ~ Pre blended aromatherapy massage, Indian head massage, Hot stone therapy massage, Swedish body massage, Pregnancy massage & Baby massage.

I’ve been studying yoga for 8yrs, teaching for over 7yrs and practicing for over 10yrs.

I can provide qualification certificates if needed.

Namaste x