Event Detail

Restore and balance mini retreat day with Emma

Please contact ELM Yoga to book

A gentle grounding Yoga practice including delicious restorative Yoga with a healing instrument sound journey to help get you into your body, Cacao with optional blue lotus flower, pranayama ~ time to breathe, Meditation, yummy Yoga Nidra with a comforting hot stone and finishing with a relaxing and soothing essential oil hot cloth to cleanse your face & feet.

Then it’s time to reconnect before you leave with some nourishing yummy home cooked vegan food & of course dessert too Please let me know if you have any allergies.

I’m looking forward to you joining me.

£55.00

Please contact ELM Yoga to book

Address

  • ELM Yoga St Austell
    St Austell Business Park
    Carclaze
    Saint Austell
    PL25 4FD
  • 07875 400677

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