Restore and balance mini retreat day with Emma
Please contact ELM Yoga to book
A gentle grounding Yoga practice including delicious restorative Yoga with a healing instrument sound journey to help get you into your body, Cacao with optional blue lotus flower, pranayama ~ time to breathe, Meditation, yummy Yoga Nidra with a comforting hot stone and finishing with a relaxing and soothing essential oil hot cloth to cleanse your face & feet.
Then it’s time to reconnect before you leave with some nourishing yummy home cooked vegan food & of course dessert too Please let me know if you have any allergies.
I’m looking forward to you joining me.
£55.00Please contact ELM Yoga to book