Pricing
Group Classes
Pay As You Go
Drop in to any class without committing to a block.
- £12 per session
- £14 per session
Class Credits & Blocks
Pre-book or use credits to save - valid for the period shown from the date of purchase.
| Pack | Price | Valid for |
|---|---|---|
| 5 x £12 classes | £54 | 2 months |
| 10 x £12 classes | £108 | 4 months |
| 5 x £14 classes | £65 | 2 months |
| 10 x £14 classes | £108 | 4 months |
Credits must be used within the validity period from the date of purchase. Please see our Terms & Conditions for full details.
Private 1:1 Sessions
75 Minute 1:1 with Emma
£60 cash
Available Times
- Mondays - 11:45am or 1:30pm
- Wednesdays - 11:45am
- Fridays - 11:45am or 1:30pm
All 1:1 sessions are fully personalised for you as an individual.
Contact Emma for more information: emma@elmyoga.co.uk
Why Do a Private 1:1 Yoga or Yoga Therapy Session?
Yoga was traditionally taught by one teacher directly to one student. The great ancient teachers understood the importance of individualising each yoga experience to meet the needs of the student. Today's group classes are fun, energising or relaxing and help to create a strong community and affordable yoga, however, in a group class Emma may not be able to deliver the individualised attention and guidance that we all need at one time or another. These sessions are especially helpful for recovery and ailments — they are here to help you heal and as a commitment to yourself.
Benefits of a Private Yoga Lesson
A private session allows for a more intimate view into YOUR practice and yourself. You can start a new practice, deepen your current practice, or spend some time working with an injury, specific goal, or concern.
- Eases or reduces the stress or intimidation experienced by beginners when attending large group yoga classes for the first time. Private yoga lessons will give you an understanding of the basics of yoga, providing the foundation necessary to feel comfortable in a group environment.
- Private yoga classes are the perfect way to work with special health concerns, injuries, or any other limitations you may experience. If you are concerned about the possibility of re-injury, working one-on-one with Emma you will learn how to adapt certain postures, use modifications, and find out if there are specific poses to avoid in class.
- Private yoga classes offer a highly viable option if you have a specific goal -whether it's mental, emotional, spiritual or physical. Emma can tailor and create a specific practice designed to help you meet those intentions.
- Sessions are offered in the comfort and warmth of ELM Yoga -fully equipped, and you will also receive a soothing hot cloth and nurturing hot stone for your relaxation.
- With the many types of yoga available, Emma will be able to provide recommendations on what types of yoga work best for you based on her observations during private sessions.
- Experienced yoga practitioners can also greatly benefit from private yoga lessons, especially those who want to take their practice to the next level.
- During Yoga Therapy sessions Emma will use the tools she's gathered over her years of training and personal experience. Depending on your needs, sessions can be a mixture of yoga, talking therapy, meditation, pranayama, bodywork, marma points, reiki, sound, Yoga Nidra, and much more.